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Allen Carr’s No More Worrying
The Easy Way to a Worry-free life |
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| Around the world Allen Carr has built a global reputation from his revolutionary therapy programmes. Now the best-selling author of The Easy Way to Stop Smoking brings his proven methods to a problem that troubles most of us at one time or another – anxiety.
Whether readers are serial or intermittent worriers, they will find this innovative book a reliable, handy corrective. As Allen Carr shows, worrying need not be a permanent fixture in life and its elimination helps us to achieve our full potential.
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| Specifications: | 149x129mm, paperback 128 pages |
| ISBN: | 978-0-572-03185-5 |
| EAN: | 9780572031855 |
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