|
7-Day Low-fat Low-salt Diet Plan
|
|
|
| Imagine you have been told that so many of your favourite dishes are now off-limits: chocolate, cake, roast potatoes, or whatever. Well, that’s the prospect that doctors deal out to increasing numbers of patients every day. With this in mind, we commissioned Good Housekeeping writer, Carolyn Humphries, to devise a diet plan, which removed the harmful fat and salt without removing all the favourite ‘sinful’ foods as well. Here, Carolyn explains the health issues and then, in a seven-day recipe programme, shows readers how they can change their eating habits without sacrificing good, enjoyable, satisfying food. |
|
| Specifications: | 216x135mm, paperback, 192 pages |
| ISBN: | 978-0-572-02496-3 |
| Publication Date: Available
| EAN: | 9780572024963 |
|
|
|
|
|
|
| Save £4.49 in association with the Ideal Home Exhibition |
 | | Just put this little helper in your basket and enter promo code 3SR on your way to the checkout |
|
|
| |
| Grow your own for the best flavours |
 | | And save money on our special deal by inputting promo code WF002 on your way to the checkout |
|
|
| |
| Ghosts are real ... here's the proof |
 | | Fascinating stories of tracking down ghosts - only some of them friendly! |
|
|
| |
| The Best Wines for 2010 |
 | | Waterstone's manager is putting Best Wines in the Supermarkets in her friends' stockings this year. |
|
|
| |
| Positive parenting skills can improve your life! |
 | | Learn how to communicate with your children and see just how straightforward it can be to create an improvement in their behaviour. |
|
|
| |
| Great ideas for tasty meals |
 | | Here's some practical, easy recipes ... with plenty of healthy stuff to keep mum happy. |
|
|
| |
| Need a new perspective on life? |
 | | Try these inspirational ideas to get you thinking ... |
|
|
| |
|
