Slimming

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7-Day Fat Burning Diet Plan
Change your eating habits for life

Price:

£6.99

Author: Catherine Atkinson

Publication Date: Available

Specifications: 216x135mm, paperback, 160 pages

ISBN: 978-0-572-02565-6

EAN: 9780572025656

Catherine Atkinsonis a Nutritionist and Cordon Bleu cook.

*Ex-deputy Cookery Editor for Woman’s Weekly.

*Worked in the Roux Brothers’ kitchens.

*The cover promotes the UNIQUE combination of this author Nutritionist and Roux Brothers Chef!

*Produces easy, restaurant-quality eating that burns the body fat – so readers live well and lose the weight they want!*Most important in this message – the fact that by learning these concepts, readers will never have to diet again.

*It’s very simple really, you just balance the intake of carbs and fats so the body burns away the excess.

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£6.99

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7-Day Hay Diet Plan
A New Body Starts Here

Price:

£4.99

Author: Carolyn Humphries

Publication Date: Available

Specifications: 198x129mm, paperback, 160 pages

ISBN: 978-0-572-02406-2

EAN: 9780572024062

* Food combining – the Hay Diet – is based on the principle that you separate proteins from carbohydrates in your diet for a healthier option.

* A real DIY approach, this excellent book gives you the principles, plus a bank of creative recipes.

* A complete seven-day plan to introduce you to the diet, then a whole month’s plan to turn you into a real convert.

* You can learn about the diet and its principles simply and gradually without having to work at it.

* Everything is done for you.

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£4.99

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Classic 1000 Calorie-counted Recipes

Price:

£7.99

Author: Carolyn Humphries

Publication Date: Available

Specifications: 206x146mm, paperback, 384 pages, colour plates

ISBN: 978-0-572-03057-5

EAN: 9780572030575

* Brilliant and stylish eating is from this best-selling book.

* Low-fat, health-conscious eating to keep readers in great shape.

* Every recipe is calorie counted.

* Clever and imaginative recipes that produce a better figure all round!

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£7.99

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Classic 1000 Low-fat Recipes

Price:

£7.99

Author: Carolyn Humphries

Publication Date: Available

Specifications: 206x146mm, paperback, 432 pages, illustraated, colour

ISBN: 978-0-572-02804-6

EAN: 9780572028046

* New edition of the classic best-seller, now with stunning colour photographs.

* Has already sold over 30,000 copies.

* Superb value, it's guaranteed to sell better than ever.

* Tuned into consumer need for healthier low-fat recipes.

* The perfect choice for health-conscious and image-conscious cooks.

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£7.99

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Exciting Low-carb Recipes: Essentials

Price:

£5.99

Author: Carolyn Humphries

Publication Date: 25 October, 2004

Specifications: 149x129mm, paperback, 192 pages

ISBN: 978-0-572-03039-1

EAN: 9780572030391

* Carolyn Humphries No. 7 in the UK’s top 10 Food and Drink authors list.

* Like Delia, everything works the way it should because it’s been properly tested.

* After a two week crash diet on Atkins, dieters need to find an ongoing maintenance regime.

* These dieters know that long term they must continue sensibly if they are to be free of health concerns.

* These dieters know they need a lot of imagination or their new diet is going to be pretty boring.

* Carolyn has married Dr Atkins’ diet to the Mediterranean diet and produced exciting, variable low-carb eating.

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