7-Day Fat Burning Diet Plan Change your eating habits for life
Online Price:
£6.99
Author: Catherine Atkinson
Publication Date: Available
Specifications: 216x135mm, paperback, 160 pages
ISBN: 978-0-572-02565-6
EAN: 9780572025656
* Catherine Atkinson is a Nutritionist and Cordon Bleu cook.
* Ex-deputy Cookery Editor for
Woman’s Weekly.
* Worked with the Roux Brothers.
*Produces easy, restaurant-quality eating.* Most important in this message – the fact that by learning these concepts, readers will never have to diet again.
* Balance the intake of carbs and fats so the body burns away the excess.
* With the problems with our Western diet, many more people are now finding that they have been advised to change their diet to reduce the cholesterol levels in their body.
* Even without doctor’s advice, many people are looking to cut harmful cholesterol.
* Explains what cholesterol is, why we need one type of it and not the other, and why we shouldn’t have too much.
* Gives common-sense advice and guidance on cutting down high-cholesterol foods and changing to a healthier diet.
* With a comprehensive collection of imaginative and tasty recipes, there’s no need to sacrifice style or flavour to be healthier.
* Helps to establish a new, healthy eating pattern.
* With a complete seven-day programme to ease you into a new and better way of eating.
* With the problems with our Western diet, many more people are now finding that they have been advised to cut down on fat and/or salt for health reasons.
* Even without doctor’s advice, many people are looking to cut down on salt and fat in their diet.
* Explains why all fats are not the same, and gives common-sense advice and guidance on cutting down on fat and salt and changing to a healthier diet.
* With a comprehensive collection of imaginative and tasty recipes, there’s no need to sacrifice style or flavour to be healthier.
* Helps to establish a new, healthy eating pattern.
* With a complete seven-day programme to ease you into a new and better way of eating.
