* Native Americans are the authentic practitioners of crystal therapy.
* Never before in print. This book gives the teachings of the Apache and Cherokee tribes.
* The first written document to carry their secrets to the tribes of the world. ‘Much of the information in circulation is incorrect – even harmful. We must explain the work which we do with our brothers and sisters, the crystals.’
* A very modern guide to one of the oldest, most enduring and most popular methods of natural healing from the top-selling author of Every Woman a Witch.
* Explains the practical everyday use of an ancient art to today's reader.
* A practical manual for everyone who is curious about crystals and wants to know more about them.
* Shows how everyone has the ability to harness the energies of crystals for a healthier and more harmonious life.
* With a complete A to Z of the 50 most potent healing crystals and how to use them.
* The ideal book for newcomers to the joy, peace and health of Yoga
* Easy-to-do positions and exercise programmes in full colour
* Breathing exercises to increase physical and mental health
* You are what you eat! An eye-opening section on nutrition
* Kareen offers achievable Yoga exercises to keep the body trim and fit.
* Some years ago TV presenter Kareen Zebroff was depressed, overweight and lacking in energy.
* This mother of three then discovered Yoga, and went on to keep up her busy schedule of a daily half-hour TV show in Canada and a weekly TV programme in Germany.
